Weigh In record (no journal entry) for 09 November 2022
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54.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2022:
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347 kcal
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Fat: 16.19g | Prot: 10.80g | Carbs: 40.09g.
Breakfast: Слобода Масло Подсолнечное, Чай с Сахаром, Микоян Сервелат Венский, Магнит Сыр Гауда 45%, Коломенское Батон Нарезной. more...
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Gaining 2.1 kg a Week
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meat_eater's Weight History
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