kata kebanyakan warga sini sih biar waras... tapi saya nampak nya biar kenyang..demi nambel protein..ahhaha
View Diet Calendar, 09 November 2022:
|
2962 kcal
|
Fat: 85.73g | Prot: 209.78g | Carbs: 330.41g.
Breakfast: Oatsy Oatmeal Rolled Oats, Nescafe Classic, Ikan Tongkol, Putih Telur. Lunch: Filippo Berio Olive Oil , Brown Rice (Medium-Grain), Dada Ayam. Dinner: Ikan Tongkol, Putih Telur. Snacks/Other: Javara Kacang Hijau, Malino Peanut Butter, Alpukat, Sari Roti Roti Tawar Gandum (2), Pisang. more...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
ih om.. promoo ga itu🤤🤤🤤... tiramisu-nya manggil2🤣🐰
...n
09 Nov 22 by member: dinaisra1
|
bagi dong bang j.co nya🤤🤤🤣🤣
09 Nov 22 by member: nia-nai
|
09 Nov 22 by member: vie_liu
|
dina : promo,tante..111rb 2lusin
09 Nov 22 by member: andrey andrian
|
nia : jangan kak..nanti gemuk...wkk
09 Nov 22 by member: andrey andrian
|
vie : segera ke jco terdekat mbak..hhaha
09 Nov 22 by member: andrey andrian
|
jd selusin udh di hap om andrey🙈🙈.. over warass donk🤣🤣🤣
09 Nov 22 by member: dinaisra1
|
dina : ramean temen kantor,nte.. 5pcs aja cukup..gak mau banyak2
09 Nov 22 by member: andrey andrian
|
@andrey andrian ga papa gw gemuk.. yang penting gw bahagia🤣🤣🤣
09 Nov 22 by member: nia-nai
|
vera : hayo loh...gak bisa kurus ntar..wkkk
09 Nov 22 by member: andrey andrian
|
ckckckckc....
Kayak gt kok diet.
coba lempar sini separrow..🤤🤤
09 Nov 22 by member: Jeffry Sutrisno
|
bang jeff : masih ada 1 box lagi bang..wkk
09 Nov 22 by member: andrey andrian
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andrey andrian's Weight History
|