Sly 62's Journal, 09 Nov 22

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🎉🎉🎉🎉 20 kg geschafft 💪💪💪💪💪

94.5 kg Lost so far: 20 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 November 2022:

1291 kcal

Fat: 34.04g | Prot: 30.42g | Carbs: 115.46g. Breakfast: Korn Mühle Müsli Riegel Haselnuss, REWE Apfel. Lunch: Kölln Haferflocken, Chia-Samen, Lidl Kefir. Dinner: San Fabio Bolognese Sauce. Snacks/Other: Pringles Paprika, Netto Weinschorle. more...

Losing 1.8 kg a Week

89 Supporters Support

Comments

Stolze Leistung 👍🏻 Glückwunsch 🎉

08 Nov 22 by member: Lotusbluete80

Gratuliere 🎊 😀👍🏻

08 Nov 22 by member: Ritamine__

Super 👏🍀👍

08 Nov 22 by member: darlana.

Gratulation👏💪

08 Nov 22 by member: Tonga68

👏👏

09 Nov 22 by member: schnorra

Klasse :-)

09 Nov 22 by member: Kleindana

super🥳💪🏼👍🏼

09 Nov 22 by member: LadyNice☆

Super Leistung, weiter so 👍🎉🍀

09 Nov 22 by member: wuschel_75

Vielen lieben Dank ❤️ Es macht auch viel Spaß hier bei euch gemeinsam die Stresskilos und Kummerspeck los zu werden

09 Nov 22 by member: Sly 62

toller Abnehmerfolg 👍

09 Nov 22 by member: ines-h

Was für eine Leistung, Respekt.

09 Nov 22 by member: Hajocles

👍👍👍

09 Nov 22 by member: HeSu0506

Super 🤩

09 Nov 22 by member: Annie 91

Super tolle Leistung!!!

09 Nov 22 by member: lili.sakura

Tolle Leistung.... Gratulation.... jetzt halten oder weiter machen?

09 Nov 22 by member: Frank #23

🥳🥳🥳

09 Nov 22 by member: nöhöhöhö

👍

09 Nov 22 by member: kirchgellersen

🤩 Großes Kino. Herzliche Gratulation und bleib dran. 👍

09 Nov 22 by member: LuftundLiebe

🥰🥰🥰🙌🥳

11 Nov 22 by member: BenZac


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Sly 62's Weight History

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Sly 62's Journal, 09 Nov 22

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Sly 62's Weight History