Weigh In record (no journal entry) for 09 November 2022
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84.1 kg
Lost so far: 5.3 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2022:
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754 kcal
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Fat: 36.25g | Prot: 27.40g | Carbs: 80.10g.
Lunch: Сладкая Булочка, Манты. Dinner: Food Master Био с, Салат Свекольный. more...
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Losing 4.9 kg a Week
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roza_bizhan's Weight History
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