Weigh In record (no journal entry) for 08 November 2022
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59.6 kg
Lost so far: 17.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2022:
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1003 kcal
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Fat: 23.62g | Prot: 37.21g | Carbs: 171.14g.
Breakfast: Chiquita Banana, Friendly Farms Almond Milk Original, Great Value Almond Milk Original Unsweetened, Millville Bite Size Frosted Shredded Wheat, Great Value Non-Dairy Coffee Creamer, Granulated Sugar , Coffee (Brewed From Grounds) . Dinner: Wal-Mart NY Strip Steak, Wegmans Mushrooms. more...
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Gaining 0.6 kg a Week
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monkeyqueen61's Weight History
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