Weigh In record (no journal entry) for 08 November 2022
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80 kg
Lost so far: 14.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2022:
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897 kcal
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Fat: 42.25g | Prot: 66.70g | Carbs: 50.12g.
Breakfast: Кофе, Chikalab Chikabar Tiramisu. Lunch: Вареное Яйцо, Мандарины, Свинина Запеченая, Delicados Мексиканские Лепешки Tortillas. more...
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Losing 1.4 kg a Week
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ermilova69's Weight History
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