Weigh In record (no journal entry) for 08 November 2022
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60.9 kg
Lost so far: 2.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2022:
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1917 kcal
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Fat: 69.38g | Prot: 52.94g | Carbs: 271.12g.
Breakfast: Jus de Citron, Kaki. Lunch: Lotus Gaufres de Liège , Lotus Gaufres de Liège, Pâturages Petit Suisse 3,6%, Netto Surimi, Super U Surimi, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Picard Potimarron en Morceaux, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies). Dinner: Picard Sorbet Poire, Pâtes (Cuites), Carrefour Tomates Cerises Italie, Netto Surimi. Snacks/Other: Lotus Gaufres de Liège . more...
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Gaining 2.1 kg a Week
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yesican13's Weight History
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