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Total 200 kkal buat sarapan hehe
View Diet Calendar, 08 November 2022:
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588 kcal
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Fat: 18.16g | Prot: 38.80g | Carbs: 66.32g.
Breakfast: Putih Telur Matang, Risoles. Lunch: Pepaya. Dinner: Tekwan. Snacks/Other: Oreo Soft Cake, Fitlife Powr. more...
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2054 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Sleeping - 8 hours, Resting - 15 hours and 30 minutes. more...
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Jailani23's Weight History
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