Weigh In record (no journal entry) for 25 March 2015
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98.7 kg
Lost so far: 16.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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713 kcal
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Fat: 17.16g | Prot: 80.09g | Carbs: 62.48g.
Breakfast: Café, Pain Complet, Kiwi, Kiri Kiri. Lunch: Lesieur Sauce Crudité Nature Légère, Daurade, Salade Verte, Auchan Carottes Râpées, Choux. Dinner: Tomates, Concombre (Pelé), Sauce de Soja, Brocoli Cuit (à partir de Frais,Pas de Matières Grasses Ajoutées dans la Cuisson), Carrefour Cocktail de Fruits de Mer, Karéléa Shiratakis de Konjac, Courgette. more...
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Losing 2.1 kg a Week
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