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Almoço de hoje, sobrecoxa de frango assada com batata doce e purê de abóbora japonesa.
View Diet Calendar, 07 November 2022:
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937 kcal
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Fat: 49.79g | Prot: 63.81g | Carbs: 65.05g.
Breakfast: Ovo Mexido, Kiwi, Vitória Queijo Bola. Lunch: Abóbora Cabotia, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Queijo Gorgonzola, Batata Doce. Snacks/Other: Bold Snacks Bold Bar Bombom Crocante. more...
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2885 kcal
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Exercise:
Weight Training (Bodybuilding) - 45 minutes, Exercise Machine - 1 hour, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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analuisamaia's Weight History
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