Weigh In record (no journal entry) for 07 November 2022
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94.9 kg
Lost so far: 11.7 kg.
Still to go: 34.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2022:
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773 kcal
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Fat: 33.41g | Prot: 46.50g | Carbs: 69.75g.
Breakfast: Домик в деревне Молоко 2,5%, Лента Яблоко, Рогачев Сгущенка, Delicato Кокосовое Масло, Сырники. more...
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Losing 0.6 kg a Week
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innohka86's Weight History
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