Weigh In record (no journal entry) for 07 November 2022
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65.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2022:
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2659 kcal
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Fat: 44.36g | Prot: 114.89g | Carbs: 398.82g.
Breakfast: Starbucks Caramel Brulee Latte (Grande), Meatless Pasta with Cheese and Tomato Sauce. Lunch: Meatless Burrito with Beans and Cheese. Dinner: Canned Salmon, Betty Crocker Roasted Garlic Mashed Potatoes. Snacks/Other: Mammoth Mass Gainer. more...
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Losing 0.9 kg a Week
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EmpressLivity's Weight History
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