Weigh In record (no journal entry) for 07 November 2022
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60.8 kg
Lost so far: 9.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2022:
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1757 kcal
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Fat: 42.28g | Prot: 82.81g | Carbs: 259.24g.
Lunch: Зраза. Dinner: Global Village Ананасы Кольца в Сиропе. Snacks/Other: Лаваш Армянский, Огурец (с Кожурой), Красные Помидоры, Жареное Яйцо, EON Energy Drink, Сыр Моцарелла (Частично Обезжиренное Молоко), Красные Помидоры. more...
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Losing 1.1 kg a Week
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airinsvetlakova.'s Weight History
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