Weigh In record (no journal entry) for 07 November 2022
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60.6 kg
Lost so far: 2.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2022:
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1368 kcal
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Fat: 41.91g | Prot: 63.87g | Carbs: 187.53g.
Breakfast: Kaki, Oeuf, Franprix Flocons d’avoine Complets Bio. Lunch: Pâturages Petit Suisse 3,6%, Carrefour Houmous aux Olives, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Potimarron, Lidl Surimi. Dinner: Sucre Brun, Bio Village Fromage Frais 3,2%, Pâtes (Cuites), Carrefour Tomates Cerises Italie, Lidl Surimi. more...
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Losing 1.4 kg a Week
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yesican13's Weight History
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