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View Diet Calendar, 07 November 2022:
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2960 kcal
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Fat: 85.58g | Prot: 209.63g | Carbs: 330.43g.
Breakfast: Oatsy Oatmeal Rolled Oats, Nescafe Classic, Ikan Tongkol, Putih Telur. Lunch: Filippo Berio Olive Oil , Brown Rice (Medium-Grain), Dada Ayam. Dinner: Ikan Tongkol, Putih Telur. Snacks/Other: Javara Kacang Hijau, Alpukat, Malino Peanut Butter, Sari Roti Roti Tawar Gandum (2), Pisang. more...
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 Comments
@OFF diET dulu gw mam pizza aja😂😂
06 Nov 22 by member: nia-nai
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pass bgt itu lg makan daun🤣🤣.. ya ampun ngakak🤣🤣🤣..
06 Nov 22 by member: dinaisra1
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ngiler mode on lgs🤣🤣🤣..maka nya kalo diet makan pizza dong masa makan daun emang koala🐨🐨🤪🤪🤣
07 Nov 22 by member: bluerosie
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Auto stop defisit kalori sih. Hahaa. Hidup musti balance
07 Nov 22 by member: tiaathiaa
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07 Nov 22 by member: andrey andrian
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07 Nov 22 by member: kitasehat21
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kitasehat : tapi tetep di hajar dong pizza nya..hahhahah
07 Nov 22 by member: andrey andrian
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07 Nov 22 by member: Jeffry Sutrisno
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07 Nov 22 by member: najip
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bang jeff,bang najip : takut gendut saya bang..huhuhu
07 Nov 22 by member: andrey andrian
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Seorang Andrey takut gendut adalah kebohongan 🤪
07 Nov 22 by member: najip
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Percaya deh Bro, yg ramping² itu malah mencurigakan, kadang suka Gemulay..😁😁
07 Nov 22 by member: Jeffry Sutrisno
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wkkkkk...tulang lunak ya bang jef...wkk
07 Nov 22 by member: andrey andrian
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andrey andrian's Weight History
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