Weigh In record (no journal entry) for 07 November 2022
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55.6 kg
Lost so far: 2.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2022:
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1434 kcal
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Fat: 58.45g | Prot: 68.94g | Carbs: 163.73g.
Afternoon Tea: 連珍 芋頭牛奶 (375毫升). Dinner: 義美 凍乾草莓巧克力, 火鍋. Snacks/Other: 台灣比菲多 植物の優芒果蜜桃優格. more...
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Losing 1.4 kg a Week
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penny5ting's Weight History
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