Weigh In record (no journal entry) for 07 November 2022
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70 kg
Lost so far: 4 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2022:
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1253 kcal
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Fat: 70.85g | Prot: 28.19g | Carbs: 129.07g.
Breakfast: Aoka Roti Panggang Rasa Coklat, Good Day Good Day Duet, Bakwan, Sambal Goreng, Jengkol, Nasi Liwet. more...
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Gaining 0.2 kg a Week
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cinthyawulan's Weight History
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