Weigh In record (no journal entry) for 25 March 2015
|
88 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
|
1473 kcal
|
Fat: 44.56g | Prot: 68.49g | Carbs: 201.31g.
Breakfast: Nescafé Espresso, Lidl Magere Melk, Weetabix Weetabix. Lunch: Jumbo Pittige Kip Salade, AH Mueslibol. Dinner: Ei, Kokosolie, AH Kabeljauwfilet, Uien, Chinese Kool. Snacks/Other: Krenten, Banaan, Koffie met Melk en Suiker. more...
|
|
2421 kcal
|
Exercise:
Dance (slow step) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|