gabriela113's Journal, 06 Nov 22

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Weigh In record (no journal entry) for 06 November 2022

95 kg Lost so far: 21.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 November 2022:

1132 kcal

Fat: 25.20g | Prot: 48.12g | Carbs: 169.99g. Breakfast: Süßstoffe (Saccharin), Tee ungesüßt, Kaffee mit Milch. Lunch: Bohnensalat, Iglo Selchfleischknödel. Snacks/Other: Tassimo Milka. more...

3421 kcal

Exercise: Cleaning - 2 hours, Housework - 4 hours, Cooking - 1 hour, Resting - 10 hours, Sleeping - 7 hours. more...

steady weight

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gabriela113's Journal, 06 Nov 22

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gabriela113's Weight History