takeshidesu's Journal, 06 Nov 22

821 kcal

View Diet Calendar, 06 November 2022:
2052 kcal Fat: 93.84g | Prot: 173.00g | Carbs: 126.08g.   Breakfast: 早安美芝城 蔥抓餅, 早安美芝城 熱狗, MOS 冰紅茶(M), 荷包蛋. Lunch: UCC 無糖黑咖啡, 7-11 茶葉蛋, 卜蜂 舒食沙拉胸, 卜蜂 普羅旺斯沙拉胸. Dinner: 牛排(瘦肉), 肉先生 健康餐盒, Costco 南非國寶茶, 大成 嫩煎雞腿排. more...

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+1 
06 Nov 22 by member: karl-wu
👍 
08 Nov 22 by member: takeshidesu

     
 

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