Weigh In record (no journal entry) for 06 November 2022
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92.3 kg
Lost so far: 2.7 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2022:
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978 kcal
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Fat: 39.50g | Prot: 47.83g | Carbs: 107.26g.
Breakfast: Ростагроэкспорт Сырок Глазированный 5%, Hame Паштет из Гусиной Печени, Батон, Чай с Сахаром. Dinner: Лещ Горячего Копчения, Кофе с Молоком. Snacks/Other: Бутерброд с Маслом, Мандарины. more...
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steady weight
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krilataya77769's Weight History
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