roza_bizhan's Journal, 06 Nov 22

Weigh In record (no journal entry) for 06 November 2022

85.3 kg Lost so far: 4.1 kg. Still to go: 25.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 November 2022:

638 kcal

Fat: 27.77g | Prot: 26.00g | Carbs: 69.25g. Breakfast: Зеленый Чай, Суп Куриный с Вермишелью. Lunch: Пицца Домашняя, Курт. more...

2300 kcal

Exercise: велотренажер - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week


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roza_bizhan's Weight History