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met makan
View Diet Calendar, 06 November 2022:
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1004 kcal
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Fat: 5.12g | Prot: 30.58g | Carbs: 204.61g.
Breakfast: Jeruk Sunkist Navel RRC, Sunpride Golden Pear, Sunpride Golden Pear, Sweet Potato (Without Skin, Cooked, Boiled), Frozen Raspberry . Lunch: Nasi Putih (Beras Biasa), Tahu Kukus, Tumis Kol Ungu Sawi Sendok 🍇, Tumis Putih Telur Kc Panj Wortel 🥕🫑🌼, Indofood Bumbu Racik Sayur Asem, Chayote (Fruit) , Nangka Muda / Tewel. more...
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1804 kcal
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Exercise:
plank pagi - 16 minutes, cardio pagi - 56 minutes, Resting - 14 hours and 48 minutes, Sleeping - 8 hours. more...
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