Weigh In record (no journal entry) for 06 November 2022
|
74.5 kg
Lost so far: 16.1 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 November 2022:
|
810 kcal
|
Fat: 32.30g | Prot: 41.25g | Carbs: 79.53g.
Breakfast: Bombbar Протеиновый Батончик Pistachio Meringue, Магнит Банан, Almette Творожный Сыр Лёгкий 18%, Геркулес Овсяные Хлопья Монастырские, Яйцо. Lunch: Додо Пицца Сырный Цыплёнок . more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|