Weigh In record (no journal entry) for 06 November 2022
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70 kg
Lost so far: 15 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2022:
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714 kcal
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Fat: 27.01g | Prot: 50.40g | Carbs: 72.15g.
Breakfast: Ярче Мороженое Lovesta, Шоколад, Простой Йогурт, Творог (Обезжиренный), Курага, Грецкие Орехи, Геркулес Овсяные Хлопья, Пицца на курином фарше*. more...
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Losing 2.1 kg a Week
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Lenok_66's Weight History
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