|
View Diet Calendar, 05 November 2022:
|
1227 kcal
|
Fat: 39.57g | Prot: 47.15g | Carbs: 141.99g.
Lunch: 淘大 (Amoy) 蘿蔔糕, Fried Dough Bread, N/A 腸粉, Chicken Spring Roll, 包點先生 叉燒包. Dinner: Jongga Napa Cabbage Mat Kimchi, Yam (with Salt, Drained, Cooked, Boiled) , Rose Wine, 卡樂B (Calbee) 燒烤味薯片, Steamed or Boiled Shrimp, Chicken (Skin Not Eaten), Sprouts, White Rice. more...
|
|
1513 kcal
|
Exercise:
Stretching (yoga) - 15 minutes, High Intensity Interval Training (HIIT) - 44 minutes, Resting - 15 hours and 1 minute, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chubby_koala's Weight History
|