moko 13's Journal, 05 Nov 22

The carrots and hummus. Tossed in some spinach and olives for good measure.

View Diet Calendar, 05 November 2022:
865 kcal Fat: 26.25g | Prot: 60.11g | Carbs: 98.64g.   Breakfast: Mezzetta Pitted Greek Kalamata Olives, Bolthouse Farms Premium Carrot Sticks, Spinach , Trader Joe's Organic Hummus. Lunch: General Mills Cheerios Oat Crunch Oats N Honey, 2% Fat Milk. Dinner: Beef, Potatoes and Vegetables (Mixture). more...
2110 kcal Exercise: Apple Health - 24 hours. more...

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