Weigh In record (no journal entry) for 05 November 2022
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75 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2022:
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1292 kcal
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Fat: 58.50g | Prot: 108.93g | Carbs: 81.88g.
Breakfast: Knorr Veggie Bieten Wraps, Jumbo Ei Scharrel, Jumbo Casselerrib, Jumbo Oude Kaas 48+, Gegrilde Ham van de Lidle, Great Lakes Collagen Hydrolysate. Lunch: Jumbo Ei Scharrel. Dinner: Lidl Kippenkluifjes Gegaard. more...
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Losing 0.2 kg a Week
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yvonnedeaver's Weight History
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