Weigh In record (no journal entry) for 05 November 2022
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96.6 kg
Lost so far: 4.6 kg.
Still to go: 36.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2022:
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1270 kcal
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Fat: 58.66g | Prot: 66.40g | Carbs: 118.43g.
Breakfast: Киви, Яичница, Брокколи, Грудка Индейки. Dinner: Ростик'c - KFC Кофе Капучино без Сахара 0,3, Сметанник, Lindt Горький Шоколад 85%, Додо Пицца Пицца «Песто». Snacks/Other: Миндаль Миндаль. more...
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Losing 2.1 kg a Week
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лилагрейс's Weight History
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