Weigh In record (no journal entry) for 24 March 2015
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99 kg
Lost so far: 16 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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757 kcal
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Fat: 20.85g | Prot: 55.92g | Carbs: 82.47g.
Breakfast: Café, Pain Complet, Kiwi, Kiri Kiri. Lunch: Choux, Auchan Carottes Râpées, Coraya Surimi, Salade Verte, Concombre (Pelé), Lesieur Sauce Crudité Nature Légère, Tomates, Coca-Cola Coca-Cola Zéro (Canette). Dinner: Concombre (Pelé), Sauce de Soja, Courgette, Karéléa Shiratakis de Konjac, Espadon. Snacks/Other: Pommes. more...
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Losing 7 kg a Week
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