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so yummy :(
View Diet Calendar, 05 November 2022:
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1125 kcal
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Fat: 13.94g | Prot: 59.45g | Carbs: 180.46g.
Breakfast: Papaya, Safiya Chia Seed, Captain Oats Rolled Oats, Asian Pears , Fuji Apples. Lunch: Alfamart Rumput Laut, Tumis Chayote Long Bean Wortel 🥕🫑, Egg White, Red Cabbage, Jew's Ear (Pepeao) , Nasi Putih (Beras Biasa), Pokcoy/ Sawi Sendok, Chicken Breast, Yellow Sweet Corn . Snacks/Other: Jeruk Sunkist Navel RRC. more...
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1894 kcal
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Exercise:
plank - 26 minutes, cardio pagi - 54 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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