Weigh In record (no journal entry) for 05 November 2022
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82 kg
Lost so far: 5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2022:
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977 kcal
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Fat: 43.92g | Prot: 17.37g | Carbs: 128.37g.
Lunch: Roquette (Rocket), Fruit de la Passion, Ail, Petit Billy Fromage de Chèvre Frais, Maggi Kub Or, Super U Pesto Vert, Riz Basmati. Dinner: Thé sans Sucre, Sucre, KFC Muffin Nutella. Snacks/Other: Noix de Cajou Grillées au Miel. more...
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Losing 1.0 kg a Week
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yeliyera's Weight History
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