Weigh In record (no journal entry) for 04 November 2022
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111.9 kg
Lost so far: 14.6 kg.
Still to go: 41.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2022:
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833 kcal
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Fat: 42.13g | Prot: 65.34g | Carbs: 51.29g.
Breakfast: Cacahuates, Aguacate, Atún Forte, Pepino (con Cáscara), Lechuga. Lunch: Croissant, Pollo Rostizado, Aguacate, Pepino (con Cáscara), Huevo Frito. Snacks/Other: Ypenza Colágeno Hidrolizado, Jugo Verde. more...
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Gaining 0.3 kg a Week
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