☆☆☆Fitness Friday☆☆☆
View Diet Calendar, 04 November 2022:
|
1836 kcal
|
Fat: 78.99g | Prot: 124.65g | Carbs: 188.90g.
Breakfast: Coffee, Splenda Naturals Made with Stevia Extract, 2% Fat Milk, Silk Caramel Almond Creamer, Jif Natural Creamy Peanut Butter, Thomas' Hearty Light Multi-Grain English Muffins, Blueberries, Strawberries, Pears, Mangos, Watermelon. Lunch: Smartfood Delight White Cheddar Popcorn, Blueberries, Dannon Light & Fit Greek Yogurt - Cherry, Orgain Organic Protein & Superfoods Vanilla Bean, Silk Pure Almond Milk - Unsweetened Vanilla. Dinner: Extra Virgin Olive Oil, Kraft 100% Grated Parmesan Cheese, Zucchini , Broccoli , Pork Chops or Roasts (Center Rib, Bone-In) . Snacks/Other: Twizzlers Black Licorice , Luigi's Italian Ice Kiwi Strawberry, That's It Apples + Strawberries, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. more...
|
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SherryeB's Weight History
|