Weigh In record (no journal entry) for 04 November 2022
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65 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2022:
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1319 kcal
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Fat: 43.67g | Prot: 76.84g | Carbs: 132.72g.
Breakfast: Капучино, ВкусВилл Манго, ВкусВилл Творог «Зёрнышко» 5%. Lunch: ВкусВилл Пшеничный Ляпун, Вареное Яйцо. Dinner: BIG WHEY Сывороточный Протеин+Изолят, ВкусВилл Манго. Snacks/Other: Coffee Like Раф Грецкий Орех в Кленовом Сиропе. more...
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Gaining 0.1 kg a Week
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marusya_rose's Weight History
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