fadelilyas1231's Journal, 04 Nov 22

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all you can eat 2kg beef :))

View Diet Calendar, 04 November 2022:

5674 kcal

Fat: 323.12g | Prot: 647.05g | Carbs: 6.06g. Breakfast: Ayam Brand Tuna Chunks In Oil, Egg. Lunch: Salt, Evolene Crevolene. Dinner: Beef (Lean Only Eaten), Beef (Lean and Fat Eaten). Snacks/Other: Applied Nutrition Diet Whey Protein. more...

2698 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour and 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 6 hours. more...

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Comments

boost💪🦿👊🤤

04 Nov 22 by member: Aming73

Get beef, get big koh🤤🤣💪

04 Nov 22 by member: fadelilyas1231

nais

04 Nov 22 by member: andrey andrian

sikaadddd kata koko @Aming73😂😂

04 Nov 22 by member: nia-nai

🤤🤤🤤🤤🤤makan beef mulu nii om fadell bikin ngilerrr...

04 Nov 22 by member: dinaisra1

protein 👌

04 Nov 22 by member: eatateaten

mantap

04 Nov 22 by member: MiXue_

enak bgt tu

05 Nov 22 by member: Gemilang Jaya Kesuma

@andrey andrian : 🤤👍👍