Weigh In record (no journal entry) for 04 November 2022
|
112.4 kg
Lost so far: 5.1 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 November 2022:
|
2785 kcal
|
Fat: 131.14g | Prot: 104.16g | Carbs: 291.18g.
Breakfast: Marmelade, Camembert, Butter, Weizenbrötchen, Kaffee. Lunch: Lindenhof Emmentaler Gerieben, Nudeln (Gekocht), Bratwurst, Mein Veggie Tag Veggie Fischstäbchen. Dinner: Coca-Cola Coca-Cola (Dose), Kinder Bueno White, McDonald's Pommes Frites (Mittel), Döner Kebab. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gervaisserve1976's Weight History
|