Weigh In record (no journal entry) for 04 November 2022
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113.2 kg
Lost so far: 8.7 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2022:
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86 kcal
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Fat: 3.22g | Prot: 1.74g | Carbs: 12.40g.
Breakfast: dinkel drink natur, espresso, dinkel drink natur, espresso. more...
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steady weight
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phoenixpony's Weight History
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