|
1950
|
80.8 kg
Lost so far: 30.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 November 2022:
|
2637 kcal
|
Fat: 64.31g | Prot: 210.77g | Carbs: 300.92g.
Breakfast: Uva Bianca, Carote, Go For Fit Latte High Protein. Lunch: Felicia Bio Risoni Lenticchie Rosse, Grana Padano Grana Padano, Sugo senza Carne, ▶️ Pancake Cacao PRO Microonde 28p. Dinner: Castagne Arrosto, Ferrero Ferrero Rocher, Uva Bianca, Carne di Pollo (Tostato, Arrosto, Cotto), Selex Melanzane Grigliate Surgelate, Olio Extra Vergine di Oliva, Sugo senza Carne. Snacks/Other: Arachidi, Uva Bianca, ▶️ Pancake Cacao PRO Microonde 28p, ▶️ Pancake Cacao PRO Microonde 28p. more...
|
Gaining 5.6 kg a Week
|
|
|