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111.11.04 午餐🥣 昨天帶家人出院 餓了一夜，發現體重又降了🤭 早上請假，先好好休息❤️
View Diet Calendar, 04 November 2022:
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1114 kcal
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Fat: 39.34g | Prot: 48.93g | Carbs: 138.90g.
Breakfast: 芭樂, 紅豆麵包, 義美 義美低糖豆奶. Lunch: 義美 低糖豆奶 (400毫升), 7-11 美式咖啡, 7-11 21plus香草烤雞腿時蔬餐. Dinner: 維力 手打麵 和風豚骨風味. more...
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1483 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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fannyhsu1111's Weight History
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