Weigh In record (no journal entry) for 03 November 2022
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63.4 kg
Lost so far: 1.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2022:
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2162 kcal
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Fat: 69.82g | Prot: 201.44g | Carbs: 189.35g.
Breakfast: Nat Peito de Frango em Cubos Grelhado, Banana Prata, Perdigão Presunto, Nat Peito de Frango Desfiado, Pullman Pão de Forma. Lunch: Ovo, Cenouras, Hortifruti Repolho Branco Cru, Cenouras Cozidas, Morangos, Amalfi Pão de Sanduíche Light. Dinner: Max Titanium Top Whey 3W Brigadeiro, Garoto Chocolate Ao Leite, Max Titanium Top Whey 3W Chocolate Branco com Morango, Piá Iogurte Natural Parcialmente Desnatado. more...
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Gaining 0.3 kg a Week
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gabriellyzambrzycki's Weight History
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