Weigh In record (no journal entry) for 24 March 2015
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77.8 kg
Lost so far: 13.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1573 kcal
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Fat: 49.49g | Prot: 69.29g | Carbs: 202.64g.
Breakfast: Marchewki, Jabłko, Tutti Serek Jabłko-Cynamon 0%, Zott Jogobella Light Malina, Zott Jogobella 0% Truskawka, Sm Gostyń Mleko Skondensowane Light. Lunch: Knorr Nudle Ser w Ziołach. Snacks/Other: Pączek z Dżemem. more...
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Losing 1.4 kg a Week
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