Weigh In record (no journal entry) for 03 November 2022
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58.6 kg
Lost so far: 4.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2022:
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729 kcal
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Fat: 17.32g | Prot: 30.89g | Carbs: 117.39g.
Lunch: Компот Ягодный, Шоколад, Огурцы Кислого Рассола, Грудка Индейки, Ячневая Каша. Dinner: Творог 9%, Кофе с Молоком и Сахаром. more...
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Gaining 0.3 kg a Week
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anna$bookhalo$2000's Weight History
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