terriplaystennis's Journal, 12 Jun 20

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191

87.0 kg Lost so far: 0 kg. Still to go: 20.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2020:

698 kcal

Fat: 27.66g | Prot: 69.72g | Carbs: 45.46g. Breakfast: Cauliflower Rice, Cauliflower Rice, Cauliflower Rice, Slim-Fast High Protein Creamy Chocolate Shake, Slim-Fast Shakes - Creamy Milk Chocolate. Dinner: Cooked Salmon. more...

2238 kcal

Exercise: Ride bike - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...

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terriplaystennis's Journal, 12 Jun 20

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