Weigh In record (no journal entry) for 01 November 2022
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70.1 kg
Lost so far: 6.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2022:
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1174 kcal
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Fat: 70.29g | Prot: 24.61g | Carbs: 112.63g.
Lunch: Сосиска в Тесте, Салат Оливье. Dinner: Lays Чипсы, Белый Хлеб, Морковный Салат. more...
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steady weight
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