Weigh In record (no journal entry) for 03 November 2022
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86.3 kg
Lost so far: 9.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2022:
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1292 kcal
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Fat: 61.67g | Prot: 56.99g | Carbs: 90.51g.
Breakfast: Баранина, Сахар, Помидоры, Капуста Тушеная, Жареное Яйцо. Dinner: Bounty Bounty , Zatecky Gus Пиво Светлое, Куриный Суп с Кусочками и Лапшой. more...
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Losing 7.7 kg a Week
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Катерина Эрич's Weight History
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