Weigh In record (no journal entry) for 03 November 2022
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58.2 kg
Lost so far: 0.2 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2022:
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1301 kcal
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Fat: 70.54g | Prot: 60.55g | Carbs: 107.34g.
Lunch: Makarna veya Makarna Salatası, Tam Yağlı Sade Yoğurt, Pişmiş Brüksel Lahanası, Hünkar Beğendi. Dinner: Ekmek, Aknaz Tam Yağlı Beyaz Peynir, Soğanlar, Migros Kapya Biber, Salatalık (Soyulmuş), Kiraz Domates. more...
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Gaining 0.1 kg a Week
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Eileithhia's Weight History
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