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View Diet Calendar, 03 November 2022:
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1183 kcal
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Fat: 30.43g | Prot: 93.16g | Carbs: 141.62g.
Lunch: Bob's Red Mill Dry Textured Vegetable Protein, Cooked Oriental Mushroom (from Dried), Egg Noodles (with Added Salt, Cooked) , 惠康 (Wellcome) 油麥菜. Dinner: Orange, Cooked Oriental Mushroom (from Dried), Pork Leg (Shank Half, Lean Only, Cooked, Roasted) , Steamed or Poached Mullet, Cooked Kale (from Fresh, Fat Not Added in Cooking), N/A 皮蛋, Egg, White Rice. Snacks/Other: Butter or Sugar Cookie , Marshmallow. more...
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chubby_koala's Weight History
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