Weigh In record (no journal entry) for 03 November 2022
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96.2 kg
Lost so far: 11.8 kg.
Still to go: 36.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2022:
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638 kcal
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Fat: 24.58g | Prot: 42.80g | Carbs: 57.03g.
Breakfast: Nescafé Café Soluble, Tutti Free Sucre, Régilait Nuage de Lait, Super U Cappuccino. Lunch: Picard Bœuf Bourguignon et Poêlée de Pommes de Terre et Carottes, Douceur du Verger Compote Pomme sans Sucres Ajoutes, Yoplait Panier de Yoplait 0%. Snacks/Other: Super U Cappuccino, Nescafé Café Soluble, Tutti Free Sucre, Régilait Nuage de Lait. more...
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steady weight
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angievaju's Weight History
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