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pre-workout 479gr lean beef 5%lemak :))
View Diet Calendar, 03 November 2022:
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1435 kcal
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Fat: 70.04g | Prot: 186.24g | Carbs: 2.00g.
Lunch: Evolene Crevolene, Salt, Ground Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned). Dinner: Beef Stew Meat, Beef. more...
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2670 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour and 15 minutes, Resting - 16 hours and 45 minutes, Sleeping - 6 hours. more...
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 Comments
lg cutting ya om, beli daging begitu dimana ya,, di supermarket/ pasar biasanya liat berdasarkan harga doank🤣.. btw, di bumbuin apah, enakk kayaknya🤤🤤
03 Nov 22 by member: dinaisra1
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Iya mbak lagi cutting dulu😂 ini beli jadi di grab😂 saya jarang beli di pasar atau supermarket, lebih ke olshop belinya🤣
03 Nov 22 by member: fadelilyas1231
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fadelilyas1231's Weight History
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